EN_SEOUL100K

	Info	100K	50K	20K
Water proof jacket (including hood)	Seam-sealing treatment required. Disposable/ plastic raincoat not allowed.	DSQ	DSQ	DSQ
Smart phone	Must be turned on during the race.	DSQ	DSQ	DSQ
Whistle	For alerting location in case of distress.	DSQ	DSQ	DSQ
Survival blanket	Use to maintain body temperature in emergency situations such as hypothermia, injury, distress, etc. (Recommended minimum size of 130cm * 200cm or more).	DSQ	DSQ	DSQ
First-aid kit	Compression bandage (6cm x 1m or more), disinfectant bandages, disinfectant or disinfectant tissues.	DSQ	DSQ	DSQ
Water bottle 1L or more	Flasks (water bottles) or reservoir (water bag) containers of 500ml, two or more, are allowed. Disposable bottled water bottles are not allowed.	DSQ	DSQ	DSQ
Running vest or belt	For the purpose of storing mandatory equipment and other portable items.	DSQ	DSQ
Portable charger	Portable charger for phone charging, 5,000mAh or more.	DSQ	DSQ
Headlamp	Minimum brightness of 400 lumens or more recommended (must be usable for over 10 hrs). Cannot be replaced by a flashlight or phone light.	DSQ	DSQ
Headlamp spare battery	AAA batteries or, in the case of rechargeable types, including a general portable charger and cable.	DSQ
Spare lamp or flashlight	Minimum brightness of 200 lumens or more recommended (must be usable for over 10 hrs). Flashlight is allowed, cannot be replaced by phone light.	DSQ
Trail running shoes	Trail running shoes with an outsole featuring gripping function suitable for mountainous terrain.	1hr	1hr	1hr
Personal cup	Disposable paper cups are not allowed and must be brought separately from water bottles. No cups provided at water stations.	1hr	1hr	1hr
Supplements or snacks	Recommended 200kcal or more for energy replenishment.	30 min	30 min	30 min
Safety light (flashing light)	Flashing light for identification at night.	1hr
Recommended Gears
Eating utensils, bowl, etc.	Applicable only to 100k / 50k courses. Disposables are not provided when eating at a CP (Checkpoint).
Poles (Sticks)
Hat, Buff, Sunglasses, etc.
Gloves
Smartwatch
Insulating Pants (Long Pants)
Windproof Jacket (including hood)	In case of severe weather, can be designated as mandatory after separate notice / Cannot be a substitute for a waterproof jacket.	(When designated as mandatory) DSQ	(When designated as mandatory) DSQ

		Info	100K	50K	20K
	Waterproof jacket (including hood)	Seam-sealing treatment required. Disposable/plastic raincoats not allowed.	DSQ	DSQ	DSQ
	Smartphone	Must be turned on during the race.	DSQ	DSQ	DSQ
	Whistle	For alerting location in case of distress.	DSQ	DSQ	DSQ
	Survival blanket	Use to maintain body temperature in emergency situations such as hypothermia, injury, distress, etc (Recommended minimum size of 130cm * 200cm or more).	DSQ	DSQ	DSQ
	First-aid kit	Compression bandage (6cm x 1m or more), disinfectant bandages, disinfectant or disinfectant tissues.	DSQ	DSQ	DSQ
	Water bottle 1L or more	Flasks (water bottles) or reservoir (water bag) containers of 500ml, two or more, are allowed. Disposable bottled water bottles are not allowed.	DSQ	DSQ	DSQ
	Running vest or belt	For the purpose of storing mandatory equipment and other portable items.	DSQ	DSQ
	Portable charger	Portable charger for phone charging, 5,000mAh or more.	DSQ	DSQ
	Headlamp	Minimum brightness of 400 lumens or more recommended (must be usable for over 10 hours). Cannot be replaced by a flashlight or phone light.	DSQ	DSQ
	Headlamp spare battery	AAA batteries or, in the case of rechargeable types, including a general portable charger and cable.	DSQ
	Spare lamp or flashlight	Minimum brightness of 200 lumens or more recommended (must be usable for over 10 hours). Flashlight is allowed, cannot be replaced by phone light.	DSQ
	Trail running shoes	Trail running shoes with an outsole featuring gripping function suitable for mountainous terrain.	1hr	1hr	1hr
	Personal cup	Disposable paper cups are not allowed and must be brought separately from water bottles. No cups provided at water stations.	1hr	1hr	1hr
	Supplements or snacks	Recommended 200kcal or more for energy replenishment.	30min	30min	30min
	Safety light (flashing light)	Flashing light for identification at night.	1hr
Recommended Items	Eating utensils, bowl, etc...	Applicable only to 100k / 50k courses. Disposables are not provided when eating at a CP (Checkpoint).
	Poles (Sticks)
	Hat, Buff, Sunglasses, etc...
	Gloves
	Smartwatch
	Insulating Pants (Long Pants)
	Windproof Jacket (including hood)	In case of severe weather, can be designated as mandatory after separate notice / Cannot be a substitute for a waterproof jacket.	(When designated as mandatory) DSQ	(When designated as mandatory) DSQ

NO	Item	Penalty
1	Missing mandatory equipment	Application of penalty according to the "Mandatory Equipment Penalty" table above.
2	Littering	Disqualification
3	Receiving help from supporters in non-designated areas	15-minute time addition
4	Race bib (number) not visible	10-minute time addition
5	Dangerous behavior (e.g., threatening others with sticks)	10-minute time addition
6	Course deviation (e.g., using shortcuts)	Time penalty (at the discretion of the organizer)
7	Not wearing timing chip	Time penalty (at the discretion of the organizer)
8	Refusal of mandatory equipment inspection	Disqualification
9	Non-compliance with instructions from the Race Director and staff	Disqualification
10	Departing from a supply station after the Cut-off time	Disqualification
11	Ill-mannered behavior (towards other participants, staff, visitors, etc. A penalty is also imposed on the participant if their family or friends engage in ill-mannered behavior.)	Disqualification

• All participants must take personal care against injuries and safety accidents during the race. (The organizer will not be held responsible for accidents occurring due to one's own health issues.)

• All participants must install the 119 reporting app.

• Race progress is not possible after the Cut-off time for each CP (Checkpoint).

• All participants must participate in the competition while practicing personal hygiene management.

• All participants must not damage nature or throw away trash during the race.

• In mountainous areas, rapid environmental changes can occur due to worsening weather (low temperatures, strong winds,rain, snow). Participants must possess the ability and preparation to cope with safety themselves, and [the organizer] will not be responsible for accidents caused by changes in the environment.

• The rights to publish photographs, videos, and records of athletes related to the competition belong to the organizer, and [participants] shall not raise any objections to their publication on TV, in newspapers, magazines, on the internet, etc.

• When participating in the competition, I promise to follow all the rules established by the organizer.